by Matt Skoll | Jan 28, 2012 | beloved & praised, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm
cultivate self-love. Criticism can sting. But, it seems to hurt a whole lot less if you have a soft cushion of self-love to fall back on. Spend lots of time loving yourself. let go…of it all. Once you start putting yourself out there, making significant changes in...
by Matt Skoll | Jan 12, 2012 | beloved & praised, meaningful & life lessons, relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm
Feeling lonely is never fun. But, feeling lonely when surrounded by supportive friends and family is especially difficult. If there was no one in your life, it would be an easy problem to solve; go out and meet some new people. But, feeling alone when you’re actually...
by Matt Skoll | Dec 17, 2011 | relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm
The last vlog struck a chord. I had a number of people wanting more. Ask and you shall receive. The last vlog was all about psychological strategies for dealing with family drama. This vlog is a more spiritual strategy for dealing with family drama. We all know people...
by Matt Skoll | Dec 8, 2011 | relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm
Family drama is tough. Sibling rivalry Competition Rude comments Jealousy Conflict Unsolicited advice Unmet expectations Lack of gratitude or appreciation Drunk and disorderly family members Passive aggressive behavior Ugh. Now, let’s get started on what we can do...
by Matt Skoll | Nov 26, 2011 | beloved & praised, love & fear, meaningful & life lessons, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Does it ever feel like fear and anxiety keep you stuck? You’re not alone. Here’s why. Our minds are programmed to keep us away from dangerous things like tigers. This can be a good thing in some situations, but when it comes to getting stuff done, it can...
by Matt Skoll | Nov 17, 2011 | beloved & praised, love & fear, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm
There are two types of fear. One is pure and true. It protects us from danger (I call it clean fear). The other is self-created and false. It keep us from living (call it messy fear). The rest of these observations are about messy fear. it shows up in a million ways...
