by gemma | Nov 20, 2013 | health & happiness, interviews & media love, love & fear, meaningful & life lessons, thoughts & musings, videos & ask gemm
Remember to love. I was blessed with a mentor whose last words to me were, remember to love. I shared the story of what those three words really mean, and how they have saved my life – and others at TEDxCanmore. Watch the video here. When I studied psychology there...
by gemma | Feb 7, 2013 | health & happiness, love & fear, mind & brain, relationships & sex, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Brain scan technologies show us that perception and imagination activate the exact same areas of the brain. This means that the brain cannot reliably distinguish between reality and fantasy. Ponder this: Three women look at an attractive man. One sees an honorable man...
by gemma | Jan 31, 2013 | beloved & praised, health & happiness, love & fear, meaningful & life lessons, relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm
Many of my friends, family, and clients are going through tough times in relationship and have been asking me {informally} about relationships. Here’s what I’ve been sharing :: Most of us are governed by unconscious fears. Two basic fears emerge...
by gemma | Nov 28, 2012 | gems & precious bits, health & happiness, inspiration & wisdom, meaningful & life lessons, self love & self esteem, self sabotage & stuckness, thoughts & musings, videos & ask gemm
I was recently asked to write a piece for this book. While I was writing this with teens in mind, I’ve learned that many of us {myself included} have an inner teen that could use some lovin’. I’m publishing this piece for anyone with an inner-teen...
by gemma | Nov 7, 2012 | beloved & praised, health & happiness, love & fear, meaningful & life lessons, mind & brain, spiritual & out there, tools & strategies, videos & ask gemm
in {ask gem} I answer questions from people just like you. Want your question answered? Shoot me a note and I’ll do my best to come up with something helpful. The rules of love and fear can be found in a tangle of a hundred billion cells and amongst complicated...
by gemma | Oct 16, 2012 | health & happiness, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
in {ask gem} I answer questions from people just like you. Want your question answered? Shoot me a note and I’ll do my best to come up with something helpful. Question :: I’ve noticed that I sometimes I get stuck in emotions like anger and sadness for a...
