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i keep getting stuck! 3 reasons.

by Matt Skoll | Oct 17, 2011 | mind & brain, thoughts & musings, tools & strategies, videos & ask gemm

Have you ever made progress towards a goal and then something mysterious happened to get in the way? Maybe was something tangible (like your support system vanished) or intangible (like your motivation died). Either way, you got stuck. Or even worse slipped back. ...

10 tips for building self-love + self-esteem

by Matt Skoll | May 23, 2011 | love & fear, thoughts & musings, tools & strategies, videos & ask gemm

  self esteem Having a realistic appraisal of your skills and abilities. Knowing that you are worthy of a good life and deserving of respect. self love Ability to love and accept yourself even when you have made a mistake, have problems or are less than perfect....

finding life direction

by Matt Skoll | May 9, 2011 | inspiration & wisdom, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm

finding life direction is all about having a sense of purpose a knowing about what you want in your life and moving in that direction everyday. you may find that you already know what your purpose is, or if you’re like me, you may have to track it down. if you’re...

overcoming self-sabotage

by Matt Skoll | Apr 25, 2011 | mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm

Welcome back snowflake! (because you’re cool and unique) I’ve had loads of questions about self-sabotage recently. Today’s edition of Ask Gem answers the question, “how can I overcome self-sabotage?” I’d love to hear from you!...

causes of self-sabotage

by Matt Skoll | Apr 14, 2011 | mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm

Today’s edition of Q & A Today answers the question, “what are the causes of self-sabotage?” Check out the video below for all the details on what can cause self-sabotage. I’d love to hear from you! Please post a comment below. Or if you...

signs of self sabotage

by Matt Skoll | Apr 1, 2011 | beloved & praised, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm

Today’s edition of Q & A Today answers the question, “how do I know if I’m self sabotaging”. I think there are two main indicators that suggest that self sabotage might be going on. 1. You’ve hit a plateau and no matter how hard you...
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