by gemma | Nov 7, 2012 | beloved & praised, health & happiness, love & fear, meaningful & life lessons, mind & brain, spiritual & out there, tools & strategies, videos & ask gemm
in {ask gem} I answer questions from people just like you. Want your question answered? Shoot me a note and I’ll do my best to come up with something helpful. The rules of love and fear can be found in a tangle of a hundred billion cells and amongst complicated...
by gemma | Oct 16, 2012 | health & happiness, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
in {ask gem} I answer questions from people just like you. Want your question answered? Shoot me a note and I’ll do my best to come up with something helpful. Question :: I’ve noticed that I sometimes I get stuck in emotions like anger and sadness for a...
by gemma | Oct 3, 2012 | health & happiness, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
in {ask gem} I answer question from people just like you. Want your question answered? Shoot me a note and I’ll do my best to come up with something helpful. Why do people cut themselves? If you check with other professionals, they might tell you something like...
by gemma | Sep 19, 2012 | health & happiness, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Every minute there are millions of neuronal patterns flashing. Whenever we’re exposed to something – a laughing child, a gentle breeze, the scent of the ocean, seeing the face of a lover, hearing the opinions of another – neurons fire. Once they’ve fired in a...
by gemma | Sep 5, 2012 | health & happiness, meaningful & life lessons, mind & brain, relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm
If when we are young we are shown a healthy form of love, our limbic systems encode this as the way to be in relationships, and we end up having a reliable guide for how to form and maintain a healthy relationship. If when we are young we are shown unhealthy or...
by gemma | Aug 13, 2012 | thoughts & musings, tools & strategies
Online therapy is growing in popularity. It’s massively convenient to be able to hang out in the comfort of your own home while exploring your psyche and cultivating strategies for healing the past, loving the present, and lighting up the future. The question is...
