by Matt Skoll | Apr 25, 2011 | mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Welcome back snowflake! (because you’re cool and unique) I’ve had loads of questions about self-sabotage recently. Today’s edition of Ask Gem answers the question, “how can I overcome self-sabotage?” I’d love to hear from you!...
by Matt Skoll | Apr 14, 2011 | mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Today’s edition of Q & A Today answers the question, “what are the causes of self-sabotage?” Check out the video below for all the details on what can cause self-sabotage. I’d love to hear from you! Please post a comment below. Or if you...
by Matt Skoll | Apr 1, 2011 | beloved & praised, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Today’s edition of Q & A Today answers the question, “how do I know if I’m self sabotaging”. I think there are two main indicators that suggest that self sabotage might be going on. 1. You’ve hit a plateau and no matter how hard you...
by Matt Skoll | Mar 14, 2011 | beloved & praised, love & fear, self love & self esteem, thoughts & musings, tools & strategies, videos & ask gemm
As a teen and in my early twenties I was insecure, fearful, fake, and confused. I hated pretty much everything about myself and I walked through life focused on everything that was wrong with me. I constantly compared myself to others and beat myself up when I didn’t...
by Matt Skoll | Feb 16, 2011 | health & happiness, thoughts & musings, tools & strategies
I’m putting together a 21 Day Challenge for my facebook friends. We’re supporting each other in making one small change for the good over the next 21 days. In the past, I used to attempt major life overhauls by making a number of changes all at once. I was rarely...
by Matt Skoll | Feb 15, 2011 | health & happiness, love & fear, self love & self esteem, self sabotage & stuckness, thoughts & musings
My Valentine’s Day post is a day late…I have a good excuse: self-love. I wanted to spend the day with my family yesterday so I didn’t get this blog post up in time. In the past, I would have ignored what I really wanted to do and I would have done...
