by Matt Skoll | Mar 14, 2011 | beloved & praised, love & fear, self love & self esteem, thoughts & musings, tools & strategies, videos & ask gemm
As a teen and in my early twenties I was insecure, fearful, fake, and confused. I hated pretty much everything about myself and I walked through life focused on everything that was wrong with me. I constantly compared myself to others and beat myself up when I didn’t...
by Matt Skoll | Feb 15, 2011 | health & happiness, love & fear, self love & self esteem, self sabotage & stuckness, thoughts & musings
My Valentine’s Day post is a day late…I have a good excuse: self-love. I wanted to spend the day with my family yesterday so I didn’t get this blog post up in time. In the past, I would have ignored what I really wanted to do and I would have done...
by Matt Skoll | Jan 12, 2011 | health & happiness, love & fear, meaningful & life lessons, mind & brain, relationships & sex, self love & self esteem, self sabotage & stuckness, spiritual & out there, thoughts & musings, tools & strategies
Recently, I’ve had a lot of questions about Inner Child Healing from my clients and friends. What is it? How does it work? How do I know if it might help me? Here are some answers to those questions. As children we are taught how to relate to others and how to gain...
by Matt Skoll | Dec 1, 2010 | health & happiness, love & fear, mind & brain, thoughts & musings, tools & strategies
Here’s a little video I did explaining why our brains are hard wired to pay attention to the negative things in our world. I hope you find it helpful! Let me know what you think by posting a comment below.
by Matt Skoll | Nov 10, 2010 | health & happiness, love & fear, self sabotage & stuckness, thoughts & musings, tools & strategies
I believe that most people have a dash of perfectionism in them (some more than others). I admit, I have a tendency to get sucked into perfectionism too. The problem is as we move towards perfection we move away from authenticity. When we deny the reality of what’s...
by Matt Skoll | Nov 8, 2010 | love & fear, thoughts & musings
My video blog talking about how to move away from perfection and towards excellence.
