by gemma | Sep 15, 2012 | beloved & praised, gems & precious bits, health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, relationships & sex, thoughts & musings
Rewind seven years :: I began to see how much my life was governed by fear. The whole show—cast, crew, & stage—was built upon the perilous foundation of fear. I thought it all had to be destroyed. So that’s what I did. Relationships ended, pets were adopted,...
by gemma | Sep 13, 2012 | gems & precious bits, inspiration & wisdom, love & fear, meaningful & life lessons, thoughts & musings
It takes boldness to peer into the depths of your heart & to shine a light on fear and the role it’s had in your life. Once you see what’s there, it can never be unseen. Only boldness can deliver us from fear, and if the risk is not taken, the meaning of life is...
by gemma | Jun 25, 2012 | inspiration & wisdom, interviews & media love, meaningful & life lessons, thoughts & musings, values & purpose
Recently I spoke at a book launch for Lee’s recently released book, A Quiet Strong Voice. Lee’s mission is to bring hope & inspiration to people struggling with mental health issues. ‘Going Blue for You’ is a meaningful campaign to raise...
by gemma | Jun 21, 2012 | inspiration & wisdom, mind & brain, spiritual & out there, thoughts & musings, tools & strategies, videos & ask gemm
Family Constellations allow us to break messy & sticky patterns of suffering so that we can live healthier, happier, and more fulfilled lives. Bert Hellinger (a crazy smart & deeply intuitive fella) is the founder of this work. He studied and treated families...
by gemma | Mar 21, 2012 | beloved & praised, goals & dreams, health & happiness, inspiration & wisdom, meaningful & life lessons, thoughts & musings
Throughout our lives, we receive so many messages about how we ‘should’ be living our lives and what the ‘right’ goals and dreams are. The well-intentioned expectations of others can muddy our truth and cause us to lose our direction and...
by gemma | Mar 19, 2012 | inspiration & wisdom
In the depth of winter, I finally learned that within me there lay an invincible summer. —Albert Camus
