by Matt Skoll | Feb 6, 2012 | beloved & praised, inspiration & wisdom, love & fear, thoughts & musings, videos & ask gemm
I was in Starbucks today, working while enjoying a soy green tea latte when my Barista asked me a question about self love. Her question inspired the Q&A for today. A fun way to start developing self-love is by writing a love-letter to yourself. Below I’ve...
by Matt Skoll | Jan 28, 2012 | beloved & praised, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm
cultivate self-love. Criticism can sting. But, it seems to hurt a whole lot less if you have a soft cushion of self-love to fall back on. Spend lots of time loving yourself. let go…of it all. Once you start putting yourself out there, making significant changes in...
by Matt Skoll | Jan 12, 2012 | beloved & praised, meaningful & life lessons, relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm
Feeling lonely is never fun. But, feeling lonely when surrounded by supportive friends and family is especially difficult. If there was no one in your life, it would be an easy problem to solve; go out and meet some new people. But, feeling alone when you’re actually...
by Matt Skoll | Nov 26, 2011 | beloved & praised, love & fear, meaningful & life lessons, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Does it ever feel like fear and anxiety keep you stuck? You’re not alone. Here’s why. Our minds are programmed to keep us away from dangerous things like tigers. This can be a good thing in some situations, but when it comes to getting stuff done, it can...