by Matt Skoll | Dec 8, 2011 | relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm
Family drama is tough. Sibling rivalry Competition Rude comments Jealousy Conflict Unsolicited advice Unmet expectations Lack of gratitude or appreciation Drunk and disorderly family members Passive aggressive behavior Ugh. Now, let’s get started on what we can do...
by Matt Skoll | Nov 26, 2011 | beloved & praised, love & fear, meaningful & life lessons, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Does it ever feel like fear and anxiety keep you stuck? You’re not alone. Here’s why. Our minds are programmed to keep us away from dangerous things like tigers. This can be a good thing in some situations, but when it comes to getting stuff done, it can...
by Matt Skoll | Nov 17, 2011 | beloved & praised, love & fear, meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm
There are two types of fear. One is pure and true. It protects us from danger (I call it clean fear). The other is self-created and false. It keep us from living (call it messy fear). The rest of these observations are about messy fear. it shows up in a million ways...
by Matt Skoll | Nov 9, 2011 | mind & brain, thoughts & musings, tools & strategies, videos & ask gemm
Does it ever feel like it’s hard for you to be present and focused? One of the biggest things that can get in the way of living a happy, healthy, successful life is mental fogginess. You know that feeling you get when it’s hard to learn, retain, and recall...
by Matt Skoll | Oct 29, 2011 | meaningful & life lessons, thoughts & musings, tools & strategies, videos & ask gemm
Do you cycle? You know what I mean. You’re making progress towards your goals, then ‘bam!’ suddenly you’re no longer on the right track. The video for this week is all about cycling. I offer three perspectives to help shift your psychology so that you can use cycling...
