by gemma | Feb 19, 2014 | gems & precious bits, health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, thoughts & musings
I am a seeker. And, because you are reading this, I suspect you are too. I want to thank you — for showing up, for seeking, for evolving, for living with courage & for loving with vulnerability. When I think of you, on your journey, choosing a conscious...
by gemma | Feb 12, 2014 | gems & precious bits, health & happiness, inspiration & wisdom, meaningful & life lessons, thoughts & musings
When we reach rock bottom, and for those in mid-fall, there is always a bottom, there is a quest waiting. It’s a quest to find the truth of your life. It begins with asking, what do I want? Rock bottom was the solid foundation from which I built my life. ~ J.K....
by gemma | Feb 1, 2014 | goals & dreams, health & happiness, love & fear, self sabotage & stuckness, thoughts & musings
We can’t help the things life has done to us. What we can help is how we choose to see ourselves and the world as a result of what has been done to us. Depending on what we choose to see, we can more deeply connect with our true selves. Your soul, your true self, is...
by gemma | Jan 22, 2014 | beloved & praised, goals & dreams, health & happiness, inspiration & wisdom, meaningful & life lessons
I have seen time and time again people who step more fully into themselves once their life has fallen apart. It’s almost as though the crisis breaks the façade that was constructed, and once uncovered, the true self emerges. After being broken open, I’ve seen people...
by gemma | Nov 20, 2013 | health & happiness, interviews & media love, love & fear, meaningful & life lessons, thoughts & musings, videos & ask gemm
Remember to love. I was blessed with a mentor whose last words to me were, remember to love. I shared the story of what those three words really mean, and how they have saved my life – and others at TEDxCanmore. Watch the video here. When I studied psychology there...
