by gemma | Apr 30, 2012 | mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Subconscious habits can be extraordinarily annoying. And extraordinarily helpful. Acting without thinking can be frustrating (hey, where did that piece of cake go!?) Acting without thinking can also be ultra effective. Thank goodness we don’t have to consciously...
by gemma | Apr 17, 2012 | love & fear, mind & brain, tools & strategies, videos & ask gemm
Fear can be a good thing. In the early years of humanity, it protected our ancestors from saber-tooth tigers. It encouraged them to run, fight, or hide in order to save their lives. Fear is a natural and helpful feeling. It’s also one of the strongest emotions that we...
by gemma | Mar 21, 2012 | beloved & praised, goals & dreams, health & happiness, inspiration & wisdom, meaningful & life lessons, thoughts & musings
Throughout our lives, we receive so many messages about how we ‘should’ be living our lives and what the ‘right’ goals and dreams are. The well-intentioned expectations of others can muddy our truth and cause us to lose our direction and...
by gemma | Mar 19, 2012 | inspiration & wisdom
In the depth of winter, I finally learned that within me there lay an invincible summer. —Albert Camus
by gemma | Mar 10, 2012 | inspiration & wisdom
While tending to her garden a woman notices a small cocoon wriggling on a branch. Mesmerized, the she sits down to watch the metamorphosis of the butterfly breaking free. Time passes…she grows impatient. The process seems painfully difficult. Wanting to help...
