by gemma | Feb 27, 2013 | beloved & praised, gems & precious bits, meaningful & life lessons, thoughts & musings
Freedom comes from knowing who you are and what you are here to do. Dive in. Go deep. Emerge with truth. I’ll go first. As a psychologist Being Gemma means I look for every opportunity to heal the past, love the present, and light the future. I peer into...
by gemma | Feb 20, 2013 | beloved & praised, gems & precious bits, love & fear, meaningful & life lessons, self sabotage & stuckness, thoughts & musings
Choice. Decisions. Too often, I put off making tough decisions. Or risky decisions. Every time I do I can feel my mental capacity shrinking. Don’t wait. Make the call. It’ll feel so much lighter. If it’s not the right choice, you have permission to change your mind....
by gemma | Feb 7, 2013 | health & happiness, love & fear, mind & brain, relationships & sex, self sabotage & stuckness, thoughts & musings, tools & strategies, videos & ask gemm
Brain scan technologies show us that perception and imagination activate the exact same areas of the brain. This means that the brain cannot reliably distinguish between reality and fantasy. Ponder this: Three women look at an attractive man. One sees an honorable man...
by gemma | Feb 5, 2013 | gems & precious bits, health & happiness, inspiration & wisdom, love & fear, meaningful & life lessons, self love & self esteem, thoughts & musings
February is the month of love. Vitamin L {love} is a very dangerous vitamin to be depleted of. And the best way to get it, is to give it. In order to boost the Vitamin L in myself–and in others–I’m spreading love by leaving 500 handwritten love notes...
by gemma | Jan 31, 2013 | beloved & praised, health & happiness, love & fear, meaningful & life lessons, relationships & sex, thoughts & musings, tools & strategies, videos & ask gemm
Many of my friends, family, and clients are going through tough times in relationship and have been asking me {informally} about relationships. Here’s what I’ve been sharing :: Most of us are governed by unconscious fears. Two basic fears emerge...
