by gemma | Nov 13, 2014 | thoughts & musings
There are soulful goals you want to achieve, places you want to explore, and passions you want to pursue. In order to live a life you love, you must do more of what you love. But, wait! Who has the time? I get it, life can be crazy. Living by your sacred yes and...
by gemma | Oct 30, 2014 | thoughts & musings
Pain is inevitable. In the past, I constructed my life to avoid pain at all costs. Through distraction, chronic busyness, and various types of numbing I managed to successfully navigate away from pain, but in the process I ended up avoiding life. I would try to...
by gemma | Sep 10, 2014 | health & happiness, love & fear, meaningful & life lessons, mind & brain, self sabotage & stuckness, thoughts & musings, tools & strategies
Our unconscious mind holds a great deal of power over us. It makes decisions on our behalf, it guides our thought patterns and emotional reactions and it creates the filters we see the world through. Jung said it best, until you make the unconscious conscious, it will...
by gemma | Sep 4, 2014 | goals & dreams, health & happiness, love & fear, meaningful & life lessons, mind & brain, relationships & sex, self love & self esteem, thoughts & musings, tools & strategies
After more than a decade of helping hundreds of clients love themselves and their lives you could say that Love is my quest. The most important lesson I have learned is to choose love over fear. Again and again. The rules of love and fear can be found in a tangle of...
by gemma | Aug 28, 2014 | gems & precious bits, goals & dreams, inspiration & wisdom, love & fear, meaningful & life lessons, thoughts & musings, tools & strategies
Summertime is my time to create. I see fewer clients, travel less, and reduce my speaking gigs. I spend more time communing with nature and connecting with my soul-family. This summer, my creative spirit has been devoted to writing a book. Today, I’m writing to...
